4 Comments
Feb 19Liked by Sandra de Helen

As I’ve aged, I don’t hear much of the negative talk anymore. Now we talk about who has a new hip, knee or shoulder. What do you use for arthritis, etc? But also we talk, theater, books, music and of course, grandchildren. I just finished The Reformatory by Tananarive Due. A real page turner and gasper, historical fiction based on the Dozier School for Boys.

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Feb 19Liked by Sandra de Helen

Happy Substack Anniversary Sandra! Loved hearing about the 'table read' and look forward to hearing how the production shapes up!

Never have been into human bodies. Mine or others. This said, mine has kept working without much effort on my part. So that is a plus. In more recent years I have paid attention to what I feed my body and that has certainly paid off in better energy, brainpower and less mood fluctuation. I am happily sticking to the theme of eating 'less and fresh' for 2024.

It has been hard to find time to read this winter, which is frustrating when there are so many books on my list! I try to not let it weigh me down and just let the reading happen when it can.

Wishing you signs of spring Sandra!

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